<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"><url><loc>https://video.vhs.social/about/instance/home</loc></url><url><loc>https://video.vhs.social/videos/browse?scope=local</loc></url><url><loc>https://video.vhs.social/w/fQXHAWhW5wZFaAiHQvYTvt</loc><lastmod>2026-11-14T13:03:34.785Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/6e2c3975-b332-42ba-9245-2d2490c7cd5d.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 1: Den Strickfaden aufnehmen</video:title><video:description>vhs StrickMOOC, Teil 1: Den Strickfaden aufnehmen</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/7835faac-825f-439e-8d81-cc904d7be929/b8ef40c2-6017-4842-97a3-b4947097274d-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/fQXHAWhW5wZFaAiHQvYTvt</video:player_loc><video:duration>1080</video:duration><video:rating>0</video:rating><video:view_count>2</video:view_count><video:publication_date>2026-11-14T09:18:33.472Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/7MsfwtSDwaj28MPLx1nHA2</loc><lastmod>2026-11-14T13:03:21.074Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/1534e1e1-6788-40a2-babc-f339dff9689f.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 2: Den Häkelfaden aufnehmen</video:title><video:description>vhs StrickMOOC, Teil 2: Den Häkelfaden aufnehmen</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/36ef7aa0-f3f2-4860-8a93-6ad80f9fada1/60c6cc8f-02aa-4639-8215-c4dbc409d8fe-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/7MsfwtSDwaj28MPLx1nHA2</video:player_loc><video:duration>727</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T13:03:21.074Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/w4dYu6Bvr6vyzABxiF3z8R</loc><lastmod>2026-11-14T17:27:02.414Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/1a0c0eb6-3f07-45ea-8717-78eacaa19bc7.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 3: Loops und Schal</video:title><video:description>vhs StrickMOOC, Teil 3: Loops und Schal</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/f36562f4-5669-4e29-a9a4-eadcaec55a0b/feaac340-f320-4353-8f3e-7243b01f8b87-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/w4dYu6Bvr6vyzABxiF3z8R</video:player_loc><video:duration>730</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T17:27:02.414Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/uejzcWMmtZLUKdzRUkHbSP</loc><lastmod>2026-11-14T17:31:43.385Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/c529ba37-d2e6-4479-8be0-f98611167b66.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 4: Socken – keine Angst vor der Ferse</video:title><video:description>vhs StrickMOOC, Teil 4: Socken – keine Angst vor der Ferse</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/e49bff49-1ede-423f-af88-1adae77dd2c3/6433fe3f-284d-4e2a-a83d-37bc7eb898ac-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/uejzcWMmtZLUKdzRUkHbSP</video:player_loc><video:duration>682</video:duration><video:rating>0</video:rating><video:view_count>2</video:view_count><video:publication_date>2026-11-14T17:31:43.385Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/4Y6AGbRDv2jie7nvagy53Y</loc><lastmod>2026-11-14T17:32:47.048Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/e4d8d0f4-ec6d-45b3-9857-81329a788b89.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 5: Man(n) strickt Zöpfe</video:title><video:description>vhs StrickMOOC, Teil 5: Man(n) strickt Zöpfe</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/2020845f-a4dd-4d3a-a62d-590ebfa56e8c/509f4349-dc11-4b29-8435-c69c321c8e0b-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/4Y6AGbRDv2jie7nvagy53Y</video:player_loc><video:duration>637</video:duration><video:rating>0</video:rating><video:view_count>0</video:view_count><video:publication_date>2026-11-14T17:32:47.048Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/4XJaJYcdZeNmC3zUooDNFD</loc><lastmod>2026-11-14T17:34:18.906Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/8598bd9e-3c3c-428c-85af-ffbedcdd58a5.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 6: An den Arm gehäkelt – Handtasche</video:title><video:description>vhs StrickMOOC, Teil 6: An den Arm gehäkelt – Handtasche</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/20134f6c-86e4-4157-bf82-bbc389cf21db/189e2e1e-9ebf-42ae-b2e5-2f54a66f88b5-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/4XJaJYcdZeNmC3zUooDNFD</video:player_loc><video:duration>538</video:duration><video:rating>0</video:rating><video:view_count>0</video:view_count><video:publication_date>2026-11-14T17:34:18.907Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/xjkZNBJj98S6546DhZ7yGw</loc><lastmod>2026-11-14T17:36:00.675Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/00c4988e-470a-473e-b844-72b939ae4c15.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 7: Mützen für jederMann - myBoshi-Mütze häkeln</video:title><video:description>vhs StrickMOOC, Teil 7: Mützen für jederMann - myBoshi-Mütze häkeln</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/fd9b0279-decb-48bc-8d71-8c9587a107ee/9041a109-729c-48c2-bc01-62d14e0e6a29-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/xjkZNBJj98S6546DhZ7yGw</video:player_loc><video:duration>824</video:duration><video:rating>0</video:rating><video:view_count>2</video:view_count><video:publication_date>2026-11-14T17:36:00.675Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/1sG7xGpwjcR1bAZzYG2DS2</loc><lastmod>2026-11-14T17:37:58.692Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/1b8b07df-f24a-4267-a4eb-dd25415b5f3d.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 8: Granny Squares häkeln</video:title><video:description>vhs StrickMOOC, Teil 8: Granny Squares häkeln</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/03ba0ef6-e540-41a6-82e0-d834169b53f1/11ea9116-1c12-4962-96aa-9d7a5b400e97-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/1sG7xGpwjcR1bAZzYG2DS2</video:player_loc><video:duration>1040</video:duration><video:rating>0</video:rating><video:view_count>2</video:view_count><video:publication_date>2026-11-14T17:37:58.692Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/o1CVVUxfhHZVwhxkpj8dJz</loc><lastmod>2026-11-14T17:39:59.117Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/363695d2-6260-4db0-a452-06a6e1d4e0cd.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 9: Socken – keine Angst vor der Spitze</video:title><video:description>vhs StrickMOOC, Teil 9: Socken – keine Angst vor der Spitze</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/b23fcf30-2539-41bb-952e-07369990bf2d/91288622-ecd4-429c-8d9b-dc46932cfc1d-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/o1CVVUxfhHZVwhxkpj8dJz</video:player_loc><video:duration>462</video:duration><video:rating>0</video:rating><video:view_count>0</video:view_count><video:publication_date>2026-11-14T17:39:59.117Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/82iTDkL1m4NSGHv4WZctwk</loc><lastmod>2026-11-14T17:42:47.748Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/b45f5f54-3621-4693-b3ab-482cc800f37c.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 10: Stricken und Häkeln mal anders</video:title><video:description>vhs StrickMOOC, Teil 10: Stricken und Häkeln mal anders</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/38debd60-10a8-4281-bfcd-0dd375de85f3/6b29faf1-69b8-4eae-ab77-c38098b76403-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/82iTDkL1m4NSGHv4WZctwk</video:player_loc><video:duration>782</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T17:42:47.748Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/4TxWjyGRcd6m7AuMMEvHXe</loc><lastmod>2026-11-14T17:46:26.472Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/10cea3ae-10a9-41d6-9fc9-42649ed93c86.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 11: Eine Puff-Stitches-Mütze häkeln</video:title><video:description>vhs StrickMOOC, Teil 11: Eine Puff-Stitches-Mütze häkeln</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/1f7e07a4-3f57-4597-9e15-d5a56457b08f/796e82af-c966-4f03-9ce4-329833d84fb9-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/4TxWjyGRcd6m7AuMMEvHXe</video:player_loc><video:duration>1058</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T17:46:26.472Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/46ZCpDjaXPvd6Pm4rT5rCa</loc><lastmod>2026-11-14T17:51:25.326Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/25979fec-03d9-43a6-9168-eae1f43c8e0b.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC, Teil 12: Filzpuschen stricken</video:title><video:description>vhs StrickMOOC, Teil 12: Filzpuschen stricken</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/1921a630-3420-4e58-8e03-c26473ea6de5/219c29ba-53fc-4ce6-b192-e565ea3357ab-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/46ZCpDjaXPvd6Pm4rT5rCa</video:player_loc><video:duration>1625</video:duration><video:rating>0</video:rating><video:view_count>3</video:view_count><video:publication_date>2026-11-14T17:51:25.326Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/8NVddXdW2QjrukyHzdMsh9</loc><lastmod>2026-11-14T17:53:12.225Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/01a0dfa7-40b4-43ae-adfc-a9b02deb1068.jpg</video:thumbnail_loc><video:title>vhs StrickMOOC: Der bestrickende Trailer</video:title><video:description>vhs StrickMOOC: Der bestrickende Trailer</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/3f3cf9f0-9d6a-4bca-825f-cea6421507f8/6a366ec2-2601-4f3f-936b-bdc79bf683bc-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/8NVddXdW2QjrukyHzdMsh9</video:player_loc><video:duration>86</video:duration><video:rating>0</video:rating><video:view_count>6</video:view_count><video:publication_date>2026-11-14T17:53:12.225Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_strickmooc/videos">vhs-StrickMOOC</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/2Jee4jhqS1y41rg4NAaE5f</loc><lastmod>2026-11-14T20:37:28.185Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/f65f93dc-9f93-4aa2-9e3d-745a5454f57c.jpg</video:thumbnail_loc><video:title>Der vhs-Mieter-Führerschein: Die Hausordnung</video:title><video:description>Der vhs-Mieter-Führerschein: Die Hausordnung</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/0dfe86fb-4a3f-4551-a4d4-b220bfdcb3d6/d8e124b2-e342-41c6-8ad1-12e37f517568-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/2Jee4jhqS1y41rg4NAaE5f</video:player_loc><video:duration>328</video:duration><video:rating>0</video:rating><video:view_count>0</video:view_count><video:publication_date>2026-11-14T20:37:28.185Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_mieterfuehrerschein/videos">Der vhs-Mieter-Führerschein</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/eeoYmTnJENbjnC8Q8zwcUW</loc><lastmod>2026-11-14T20:40:13.583Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/35cac89a-ed1d-49ca-9585-fe3799cc8df6.jpg</video:thumbnail_loc><video:title>Der vhs-Mieter-Führerschein: Müllvermeidung und Recycling</video:title><video:description>Der vhs-Mieter-Führerschein: Müllvermeidung und Recycling</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/6b25a0e0-0fe5-4b5f-b0c2-2ad69290e72a/adf9d591-bc62-44e9-adc4-66fd849cb9bb-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/eeoYmTnJENbjnC8Q8zwcUW</video:player_loc><video:duration>334</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T20:40:13.583Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_mieterfuehrerschein/videos">Der vhs-Mieter-Führerschein</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/419HzhbuAoKdAX8HJomciW</loc><lastmod>2026-11-14T20:41:16.463Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/2213dcee-9b28-44c4-b2a8-d09d4e9043eb.jpg</video:thumbnail_loc><video:title>Der vhs-Mieter-Führerschein: Richtig heizen</video:title><video:description>Der vhs-Mieter-Führerschein: Richtig heizen</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/1850c9b3-4da1-47ea-a0a7-713f8083681c/18907aa4-c084-4e1f-ba41-65c8f2dc8c8f-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/419HzhbuAoKdAX8HJomciW</video:player_loc><video:duration>153</video:duration><video:rating>0</video:rating><video:view_count>1</video:view_count><video:publication_date>2026-11-14T20:41:16.463Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_mieterfuehrerschein/videos">Der vhs-Mieter-Führerschein</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/5gmJe1x9p63qF1YRMW9qDK</loc><lastmod>2026-11-14T20:42:04.420Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/214965e5-68ae-4ea5-8889-d8df22ad7f31.jpg</video:thumbnail_loc><video:title>Der vhs-Mieter-Führerschein: Richtig lüften</video:title><video:description>Der vhs-Mieter-Führerschein: Richtig lüften</video:description><video:content_loc>https://video.vhs.social/media/streaming-playlists/hls/22897c3b-1cd6-4f6a-9c7a-1e908a3317ed/e09908f3-34a2-49d1-8eae-24de343e050d-master.m3u8</video:content_loc><video:player_loc>https://video.vhs.social/videos/embed/5gmJe1x9p63qF1YRMW9qDK</video:player_loc><video:duration>198</video:duration><video:rating>0</video:rating><video:view_count>2</video:view_count><video:publication_date>2026-11-14T20:42:04.420Z</video:publication_date><video:family_friendly>YES</video:family_friendly><video:uploader info="https://video.vhs.social/c/vhs_mieterfuehrerschein/videos">Der vhs-Mieter-Führerschein</video:uploader><video:live>NO</video:live></video:video></url><url><loc>https://video.vhs.social/w/cskuAyC28sLo15a9iesHx5</loc><lastmod>2026-11-14T20:43:04.833Z</lastmod><video:video><video:thumbnail_loc>https://video.vhs.social/lazy-static/thumbnails/7f41bc2d-0cd5-45d6-bc30-4d240a6d3e59.jpg</video:thumbnail_loc><video:title>Der vhs-Mieter-Führerschein: 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